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Home/Browse/Class/Antar Guru — The Inner Guru
$222Kundalini SadhanaKundalini YogaMantraMeditation

Antar Guru — The Inner Guru

A 21-day Kundalini sadhana to meet the inner teacher — through Kundalini Yoga, mantra, meditation and contemplation. Opens in person at Tululi, Tulum, and runs globally via Zoom.

◷21 days · Oct 14 – Nov 3, 2026
◉Tululi · Tulum, Mexico — and worldwide via Zoom

About this gathering

There comes a point in our journey when we have heard many teachings, collected many practices, and asked many people for guidance. Yet the question remains: Can I recognize wisdom when it begins to speak through my own experience?

Antar Guru means the inner teacher. For 21 days, we make space to meet that teacher through Kundalini Yoga, mantra, meditation, contemplation, and daily life. The journey begins together — in person at Tululi in Tulum, and globally via Zoom — on October 14.

What we will explore

  • The art of being a student: receiving a teaching with humility, curiosity, and discernment.
  • The living relationship with lineage: honouring what has been passed to us through sincere practice.
  • The intelligence of sound and silence: using mantra and meditation to listen beneath the surface of the mind.
  • Inner guidance in real life: learning to recognize an impression, inquire into it, and meet its consequences responsibly.
  • Wisdom in relationship: allowing our speech, boundaries, listening, and service to reflect what we have learned.

Our 21-day journey

  • Week One · Receive the Teaching — the capacity to learn: what has shaped the way we hear a teacher, and the difference between admiring a teaching and applying it.
  • Week Two · Recognize the Teacher Within — sound, silence and sensitive awareness; the difference between an insight, an old fear, a wish, and a story we have told ourselves many times.
  • Week Three · Become the Teaching — communication, relationships, responsibility and service; shaping a personal rhythm of practice that continues beyond the 21 days.

Who this is for

Antar Guru is for you if you are ready to deepen your practice and your relationship with your own knowing. You may be seeking a steadier daily rhythm, exploring your connection with a teacher or tradition, or noticing the gap between spiritual insight and the way you live. You do not need to have all the answers — a willingness to practise, observe, and participate is enough.

Your guide · Prakash Chegu

Prakash is a Kundalini Yoga teacher, mentor, and Sat Nam Rasayan practitioner. He has taught Kundalini Yoga since 2014 and practised Sat Nam Rasayan since 2016. His teaching brings together devoted practice, lived inquiry, sound, silence, and a deep respect for each person's direct experience.

Join us

21 days · October 14 – November 3, 2026. Opening in person at Tululi, Tulum, Mexico, and worldwide via Zoom. Energy exchange: US $222.

Daily session time · 6:30 AM Tulum

(Mexico Eastern — no clock change all course)
  • US Eastern (New York): 7:30 AM, then 6:30 AM from Nov 1
  • US Pacific (Los Angeles): 4:30 AM, then 3:30 AM from Nov 1
  • UK (London): 12:30 PM, then 11:30 AM from Oct 25
  • Europe (Berlin · Paris · Madrid): 1:30 PM, then 12:30 PM from Oct 25
  • India (IST): 5:00 PM throughout

Clocks "fall back" in Europe on Oct 25 and in the US & Canada on Nov 1, so your local start time may shift by an hour partway through the course — please re-check it after those dates. Tulum and India do not change.

Your facilitator

Prakash Chegu

✓ Verified
Kundalini, mantra and Sat Nam Rasayan healing

Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…

Good to know

A few things about this place

Recordings stay yours in your library — the practice doesn't end when the room does.

The Journal holds longer writing — for when you want to read, not just book.

Your practice record quietly keeps your hours and the circles you've sat in.

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