Most people choose the person before the practice

Kundalini, mantra and Sat Nam Rasayan healing

Kundalini Yoga, trained under masters across the world, and the Sat Nam Rasayan healing lineage — an engineer's mind turned to Yogic philosophy, the Vedas and the Upanishads.

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Next with them

Navami — Pitru Paksha

Oct 5 · Navami

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AND NOW YOGA takes its name from the opening words of Patañjali's Yoga Sūtras — Atha Yogānuśāsanam, often rendered "now begins the discipline of Yoga." Arun teaches in that spirit: yoga as something practised and directly experienced, not merely discussed. His work is grounded in traditional Hatha Yoga and draws, where it serves, on the Ashtanga Vinyasa method and Pranayama, the discipline of the breath. Alongside live group classes he offers one-to-one guidance and a five-session Establishing Foundations journey for building a steady personal practice.

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Kundalini Yoga (KRI), trained with Nirvair Kaur ( Melissa Domenig); Children's Yoga trained with Balprem Kaur

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Certified 200-Hour Ashtanga / Vinyasa Yoga Teacher. Licensed Y12SR (Yoga of 12-Step Recovery) Leader. Certified Personal Trainer. Certified ReConnect Breathwork Facilitator. Specialist in somatic release and nervous system regulation.

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2 años de experiencia en estás terapias energéticas

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