Are you living consciously — or simply repeating what you already know? We make hundreds of decisions a day, yet many are shaped by memories, old wounds and inherited patterns we never consciously chose. We call these patterns our personality. AWAKEN is an open community evening to step out of that automatic living and meet the spacious awareness from which real choice becomes possible. Through Kundalini Yoga, conscious breathing and meditation, we'll feel the difference between reaction and response, thinking and awareness, conditioned identity and authentic presence. The evening includes · Kundalini Yoga for embodied presence · Pranayama for mental clarity · Meditation for witnessing consciousness · Guided inquiry into unconscious patterns · Deep relaxation and nervous-system integration Friday is complete in itself — a full Kundalini Yoga experience, and the doorway into the weekend's two deeper immersions. It is complimentary, but advance registration is essential. No previous experience required. Come exactly as you are.