Founder & lead teacher — somatic release, breathwork and conscious leadership.
Certified 200-Hour Ashtanga / Vinyasa Yoga Teacher. Licensed Y12SR (Yoga of 12-Step Recovery) Leader. Certified Personal Trainer. Certified ReConnect Breathwork Facilitator. Specialist in somatic release and nervous system regulation.
Away from the room, at your own pace — breath, sound and stillness, met one to one. Choose a time that's kind to you; the rest we'll hold.
A quiet space to be met — breath, sound and stillness, one to one.
No reflections here yet. When people attend, their words appear in this place — and nobody else's.
Send a voice note inside an encrypted thread when words on a screen aren't enough.
Recordings stay yours in your library — the practice doesn't end when the room does.
An invitation here is a real welcome, not a marketing blast — you're let in by someone.