About this gathering
When your mind offers a hundred answers, how do you recognize your next honest step?
Viveka is a Sanskrit word often translated as discernment: the capacity to see clearly and to examine what we take to be true. Viveka — The Clear Path is a 21-day Kundalini Yoga Sadhana that brings this inquiry into lived experience, through kriyas, pranayama, mantra, meditation and practical reflection.
Together we explore how feelings, thoughts, habits, desires and expectations shape the way we see, and how a steady daily practice creates the space to examine them. Over 21 days we learn to meet our choices with steadiness, curiosity and courage — and to recognise the next honest step.
The gathering
This is for you if…
Prakash Chegu
✓ VerifiedBorn and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…
A few things about this place
Recordings stay yours in your library — the practice doesn't end when the room does.
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Common questions
Do I need previous Kundalini Yoga experience?
No previous experience is required. The Sadhana welcomes beginners and experienced practitioners. Follow the guidance offered, communicate relevant needs, and work within your capacity.
Do I need a major life decision to participate?
Everyday choices offer plenty of material: how you use your time, respond to requests, communicate your needs, or honor a commitment. You can begin with one manageable question.
Will this help me recognize intuition?
We will explore intuitive impressions alongside feelings, bodily signals, values, and available information. The practice encourages attentive listening and thoughtful evaluation. No single feeling or meditation experience needs to become the final authority on a decision.
What if I cannot attend a class?
Every class is recorded and the recordings are included, so you can practice with the group whenever your day allows.
What should I prepare?
A quiet practice space, a yoga mat, comfortable clothing, water, and a journal. Have a cushion or chair available if you need support for sitting.
How much practice is expected between classes?
You will be invited to carry a short reflection or practical action into your day. This might be noticing a familiar reaction, pausing before a response, or taking one considered step.
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