About this gathering
Sat Nam Rasayan® means “Deep Relaxation in the True Identity.” It is an ancient healing art of pure meditative absorption in the Divine. Entering a state of Sat Nam Rasayan® means entering a state of total surrender, becoming nothing, and operating from the state of shuniya. The mind of the Sat Nam Rasayan® practitioner becomes transcendent and in the vastness of this consciousness healing can occur. Sat Nam Rasayan® works on a subtle level through the projective meditative mind. It allows the healer to access and balance the five elements (earth, water, fire, air, and ether) and the pranic body. Namaste The process involves holding a neutral, contemplative state of awareness, being aware of everything – all sensations – and then allowing the resistances to change and/or orelease as you continue to hold your state of awareness. Resistances can be distractions, differentiation of sensations, preconceptions, conditions, boundaries, or limits. This yogic technology can have many healing benefits even if used solely for relaxation. Medical research has shown that relaxation lowers blood pressure, reduces anxiety, and stimulates immune system cells and their functions.
Prakash Chegu
✓ VerifiedBorn and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…
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