First Full Moon of 2026 — Illumination & Integration

The first Full Moon of the year sets the emotional, energetic and nervous-system tone for the months ahead. This is a moment of illumination—where what is ready to be completed rises clearly to the surface—and integration, where intention becomes embodied direction. This community gathering is designed as a grounded, heart-centered ceremony to help you close emotional loops from the past year, regulate and stabilize the nervous system, clarify priorities and inner commitments for 2026, and anchor intentions into the body, not just the mind. This 90-minute experience weaves Kundalini Yoga, breathwork, mantra and guided reflection into a cohesive Full Moon ceremony. You can expect gentle nervous-system regulation and grounding, a Kundalini kriyā for emotional completion, a Full Moon intention-setting ritual, mantra and sound to stabilize the psyche, a heart-centered meditation for clarity and coherence, and reflective prompts to integrate insights after class. The energetic themes include completion without collapse, clarity without pressure, commitment without rigidity, and emotional honesty grounded in compassion. This is not a high-intensity practice but a precise, nourishing and deeply integrative one. Offered live online with global access as a by-donation, community-accessible gathering. No prior experience with Kundalini Yoga is required.