About this gathering
The first Full Moon of the year sets the emotional, energetic and nervous-system tone for the months ahead. This is a moment of illumination—where what is ready to be completed rises clearly to the surface—and integration, where intention becomes embodied direction. This community gathering is designed as a grounded, heart-centered ceremony to help you close emotional loops from the past year, regulate and stabilize the nervous system, clarify priorities and inner commitments for 2026, and anchor intentions into the body, not just the mind.
This 90-minute experience weaves Kundalini Yoga, breathwork, mantra and guided reflection into a cohesive Full Moon ceremony. You can expect gentle nervous-system regulation and grounding, a Kundalini kriyā for emotional completion, a Full Moon intention-setting ritual, mantra and sound to stabilize the psyche, a heart-centered meditation for clarity and coherence, and reflective prompts to integrate insights after class.
The energetic themes include completion without collapse, clarity without pressure, commitment without rigidity, and emotional honesty grounded in compassion. This is not a high-intensity practice but a precise, nourishing and deeply integrative one. Offered live online with global access as a by-donation, community-accessible gathering. No prior experience with Kundalini Yoga is required.
This is for you if…
Prakash Chegu
✓ VerifiedBorn and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…
A few things about this place
Evergreen courses are always open: begin the day you're ready, not the day it starts.
Set a message to disappear after it's read. Some things are meant to be said once.
Notifications are yours to shape — hear about what matters, quiet the rest.
No reviews yet — be the first after you attend.
Sign in to leave a review after attending.
You might also like
More gatherings from people you may want to practise with.