About this gathering
The Vishuddhi Chakra, also known as the Throat Chakra, is responsible for communication, expression, and truth. A blocked or imbalanced Throat Chakra can lead to struggles with self-expression, communication issues, or even physical problems like a sore throat. This 21-day Kundalini Sadhana is designed to unlock the full potential of your Vishuddhi Chakra, allowing for enhanced communication, creativity, and a deeper connection with your truth.
Each day of the Sadhana focuses on a specific Kundalini yoga practice, mantra, or meditation aimed at opening and balancing the Vishuddhi Chakra. Incorporating chanting, breathwork (Pranayama), and specific asanas will aid in awakening the energy at the Throat Chakra.
Prakash Chegu
✓ VerifiedBorn and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…
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