About this gathering
Naad — The Art of Sacred Resonance is a 21-day Kundalini Sadhana created to bring the breath, nervous system, body, heart, voice and projection back into coherence. This is the journey from reacting to responding, from withholding to honest expression, from overexplaining to clear communication, and from making sound to transmitting consciousness. Your voice participates in almost every important area of your life—how you ask for what you need, how you say no, how you express love, resolve conflict, lead, teach, pray and advocate for yourself. A voice disconnected from the body can sound uncertain; disconnected from the heart it can sound cold. This is why communication techniques alone are often not enough. Naad works with the whole human instrument: the navel, heart, throat, breath, arc line and aura. Naad is the subtle current of sound—the vibration carried through breath, rhythm, tone, mantra, intention, speech, listening and silence. In the yogic understanding, sound is technology: breath becomes vibration, vibration influences attention, and attention directs consciousness. This is not a singing course; you do not need a beautiful voice, musical training, or previous Kundalini Yoga experience. The three-week initiation moves through Listening (from noise to inner hearing), Expression (from suppression to clean speech), and Transmission (from personal expression to conscious projection). The purpose is not to manufacture a new voice, but to release what prevents your real voice from moving through you.
This is for you if…
Prakash Chegu
✓ VerifiedBorn and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…
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Common questions
Do I need previous Kundalini Yoga experience?
No. Naad is open to both beginners and experienced practitioners. Every practice will be clearly guided, with modifications offered where appropriate.
Do I need to be a good singer?
Not at all. This is not a singing course, and there is no expectation that you have a trained or conventionally beautiful voice. The focus is awareness, breath, resonance, expression, mantra, listening, and consciousness. Your natural voice is welcome exactly as it is.
What happens if I cannot attend live?
All registered participants will receive the recordings. Live participation is encouraged whenever possible, but the recordings allow you to remain consistent and complete the full journey in your own time zone.
Is chanting required?
Mantra and conscious sound are central aspects of Naad. You may participate at a level that respects your body and circumstances. Listening, whispering, silent repetition, and full vocal participation can each become meaningful forms of practice.
What will I need?
Please prepare a yoga mat or comfortable practice space, a cushion or chair for meditation, water, a journal, comfortable clothing, a space where you can breathe and chant freely, and a willingness to practice consistently.
Is this only for teachers, healers, or public speakers?
No. The ability to listen deeply, communicate clearly, express boundaries, regulate reactions, and speak truthfully is relevant to every human relationship. Teachers, healers, leaders, and speakers may find the work especially valuable, but Naad is equally meaningful for personal communication, intimate relationships, family life, and inner transformation.
Is Naad a therapeutic program?
Naad is a spiritual and educational Kundalini Yoga Sadhana. It is not a substitute for medical, psychiatric, psychological, or therapeutic care. Please consult an appropriate healthcare professional regarding personal health concerns.
Can I join after the Sadhana begins?
Late registration may remain available for a limited period. Recordings will allow you to review the previous classes and join the continuing live journey. Beginning with the group on Day One is recommended for the deepest experience.
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