About this gathering
A 2-day online Community Kundalini Yoga class to realign your spine, calm your nervous system, and prepare your energy for the year to come.
This is for you if…
Prakash Chegu
✓ VerifiedBorn and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family…
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Common questions
Do I need previous experience with Kundalini Yoga?
No. All practices will be explained and guided so that beginners and experienced practitioners can both receive exactly what they need.
What do I need to bring?
A yoga mat or comfortable surface, a cushion or blanket, water or herbal tea, a light shawl or layer for relaxation, and a journal (optional) for reflections.
Will there be a replay?
Yes, replays will be available for 7 days after each live class.
Can I invite my family and friends?
Yes, absolutely. This is designed as a community offering. You are warmly encouraged to share this page and invite loved ones to attend with you live.
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